Treatment for Plagiocephaly and Torticollis

Positional Plagiocephaly is a deformity of the skull that results in an asymmetrical head shape or a ‘flat spot’ on a baby’s head.

Congenital Muscular Torticollis is a condition where tight neck muscles cause a baby’s head to tilt and rotate to the side.

These two conditions often occur together, which is why early assessment and support are important.

What to expect

At Mighty Kids Therapy, we use a gentle, conservative physiotherapy approach tailored to your baby’s individual needs. Our goal is to support healthy head shape and comfortable neck movement in a way that fits easily into everyday routines.

Assessment may include:

  • Review of their birth history and daily positioning

  • Photos and measurements of their head and neck

  • Physical and neurological examination

Treatment may include:

  • Advice on 24-hour positioning

  • Gentle stretches to reduce neck tightness

  • Exercises to encourage strength, movement, and symmetry

When should I book an appointment?

Early intervention makes a big difference. Ideally, treatment starts before 2 months of age. As babies grow and begin rolling (around 4 months), it can become harder to change head shape without extra support. In some cases, if physiotherapy alone isn’t enough, we may recommend helmet therapy in collaboration with a qualified orthotist. This involves a custom-made helmet worn most of the day to help gently guide head shape as your baby grows.

If you’ve noticed a flat spot, head tilt, or a strong preference for turning one way, we encourage you to get in touch and book an appointment. Acting early gives your baby the best chance for improvement—and we’re here to support you every step of the way.